FIRST PUBLISHED – KAIROSATHLETICS.COM
Mindfulness is a misunderstood concept.
This experience in mindfulness practice and play provides the player an approach to improving in life as well.
By presenting to the athlete how this works in sport and in life, the student becomes more focused on their improvement.
See next in the series…Perseverance: How Bad Do You Want It? What Striving in Sport Teaches.
Learn more…Billy Lee Motivation – Do It for Something Bigger Than Yourself and How We Are All Interconnected.
By Billy Lee