FIRST PUBLISHED: KAIROS ATHLETICS Affirmations – Peak Performance Self-Talk Think about how it feels when someone tells you, “You cannot do it. You will not make it.” Now, imagine if…Continue readingDare to Tell Yourself You’re Great!
FIRST PUBLISHED – KAIROSATHLETICS.COM Mindfulness is a misunderstood concept. This excerpt of a larger lesson that Billy Lee delivered to student athletes in Chicago Public Schools explains how athletes should develop their skills through…Continue readingBilly Lee – Mindfulness!